Experience a transformative journey through our Healing + Guidance Session, a holistic offering that combines intuitive insight and energy practices to address your unique needs. Each Healing + Guidance Session is personalized to support your journey, integrating these elements to provide comprehensive healing and guidance. Identify and heal outdated belief systems and stories that may be hindering your progress. Through psychic healing, spiritual discussion, and soul-work exercises, gain new perspectives, life tools, and a deeper understanding of your purpose.

This session includes:

Soul Healing
Identify and heal outdated belief systems and stories that may be hindering your progress. Through psychic healing, spiritual discussion, and soul-work exercises, gain new perspectives, life tools, and a deeper understanding of your purpose.

Vibrational Medicine & Energy Healing
Restore balance and harmony to your mind, body, and spirit through a comprehensive approach that acknowledges the interconnectedness of your energy field, or aura. This session integrates vibrational medicine practices such as sound therapy, energy healing, and biofeedback to harmonize and balance your energy field. Experience energy tuning through modalities like Reiki and Qi Gong, to clear blockages, promote relaxation, and enhance overall well-being.

healing + guidance

Transition Coaching is a personalized coaching experience designed to support you through life’s pivotal moments. Whether you’re navigating career shifts, personal growth, or redefining your purpose, this coaching provides the tools, guidance, and clarity needed to confidently embrace your next chapter. Through strength-based coaching, we will focus on your unique gifts, cultivate new perspectives, and develop actionable steps for intentional living. Transition Coaching empowers you to move forward with purpose, helping you find meaning and balance as you create new beginnings.

TRANSITION COACHING

The Pathways to Growth Program is an online, nine-month, strength-based coaching journey designed to guide you through personal and professional transitions. With a focus on building upon your existing strengths and addressing any spiritual, emotional, or mental blocks, this program offers a comprehensive approach to personal transformation.

Over four quarterly sessions, we’ll develop and refine your Personal Growth Plan, ensuring it evolves alongside your needs and aspirations. Every 90 days, you’ll enter an intentional progress phase, or Personal Improvement Increment (P1-P4), where we set clear, actionable steps. These phases will include reading, activities, journaling, and reflective practices tailored to your personal goals.

Whether you're navigating a major life change, seeking clarity on your next chapter, or looking to deepen your self-awareness, Pathways to Growth provides the structure, support, and insight to help you thrive and achieve lasting change. Through this journey, you’ll gain mastery over your personal growth and feel empowered to overcome any barriers, leading to a life of intention and fulfillment.

Key Features:

  • Quarterly sessions for reflection and growth

  • 1-1 Accountability Coaching

  • Customized Personal Growth Plan

  • Spiritual, emotional, and mental block resolution

  • Tailored activities and reflective practices

  • Strength-based approach to personal transformation

  • Commitment: 9 Months

  • Sessions: Quarterly (3 sessions) + 1 Bonus Session

  • Focus: Growth, strength-based coaching, personal transformation, overcoming blocks

Pathways to growth

  • Focus: Establishing Your Core Strengths and Aspirations

    (Month 1-3)

    In this foundational phase, we’ll create your Personal Growth Plan—a roadmap tailored to your strengths, aspirations, and unique path.

    • Initial Session: We’ll explore where you are now and where you want to be, identifying your core strengths and any potential blocks, whether spiritual, emotional, or mental, that may need to be addressed.

    • Action Steps: Clear, actionable steps will be outlined, aligning with your values and intentions.

    • Focused Growth Periods: This quarter includes intentional activities such as reading, journaling, and exercises to reinforce your strengths while beginning to gently address any identified blocks.

    • Note for Next Session: Progress and any challenges encountered will be noted for discussion at our next scheduled session.

  • Focus: Expanding Capabilities and Addressing Blocks

    (Month 4-6)

    Here's a refined version that combines both ideas:

    Building on the foundation, this phase emphasizes expanding your capabilities while diving deeper into spiritual, emotional, or mental blocks. The focus is on deepening your transformation by integrating insights and addressing any remaining barriers to growth.

    • Session Two: We’ll review your progress, celebrating successes and addressing any blocks that may be holding you back.

    • Action Steps: More challenging steps will be introduced, encouraging you to step out of your comfort zone and confront any blocks with clarity and strength.

    • Focused Growth Periods: This quarter includes reading material that challenges your perspectives, activities that push your boundaries, and journaling exercises that delve deeper into the blocks identified.

    • Note for Next Session: Progress will be tracked and discussed at our next session.

  • Focus: Focus on mastery of personal growth areas, addressing any remaining blocks, and setting future intentions.

    (Month 7-9)

    In the final phase, we focus on achieving mastery in the areas you’ve worked on and ensuring that any spiritual, emotional, or mental blocks have been thoroughly addressed.

    • Session Three: We’ll reflect on the year’s progress, focusing on your growth and any blocks you’ve overcome.

    • Action Steps: Consolidate your gains, master the skills and insights you’ve developed, and plan for future growth.

    • Focused Growth Periods: This phase includes reflective reading, journaling on your journey and future, and activities celebrating your progress, with a particular focus on the resolution of any blocks.

    • Final Review: We’ll conduct a comprehensive review of your journey, ensuring you have a clear roadmap for continued growth and freedom from past blocks.

  • Focus: Celebrating Growth and Charting Future Paths

    By the end of your journey, you'll have not only enhanced your strengths but also addressed and overcome any spiritual, emotional, or mental blocks. This will equip you with the tools and insights needed to continue growing and thriving in all areas of your life.

For those who prefer a more independent approach to personal growth. This program allows you to download a customized Personal Growth Plan, which you can follow at your own pace, focusing on your strengths and goals. Instead of regular 1-1 sessions, you’ll complete 90-day check-ins on your own, empowering you to take full control of your transformation. It’s an ideal option if you’re self-motivated and prefer flexibility while still having a structured roadmap to guide you through your journey of healing and growth. You'll receive a downloadable PDF after purchasing.

HIY: Heal it yourself

    • Instructions on how to complete your Personal Growth Plan

    • Self-Reflection Worksheets that cover: Physical and Mental Health, Emotional Well-Being, Spiritual Connection, Finances, Relationships, and Career.

    • Intention Setting

    • Goal Creation: Vision, Strategy, and Action Plan

    • Writing exercises to heal the past, appreciate the present, and create a brighter future

    • Daily and Monthly Gratitude Pages

    • Bonus Worksheet: Making Big Decisions

  • For those who have purchased the self-paced Personal Growth Plan and are seeking additional guidance, this one-on-one session provides personalized support to help you navigate your growth journey. Whether you need clarity on specific challenges or want deeper insights, this session will enhance your plan and accelerate your progress.